STOP THE CRAMMING!
Many college
students don’t dedicate the right amount of time toward
maximizing their studying. As we mentioned before, cramming and
pulling “all-nighters” is still a fact of life on most college
campuses. These types of sessions increase stress levels and
don’t always lead to the best performances.
Learning how to study can
be the best way to manage your time and leave a little left
over for some parties and/or relaxation. Here are some tips to
consider:
1. Identify your "Best Time"
for Studying: Everyone has high and low periods of
attention and concentration. Are you a "morning person" or
a "night person"? Use your power times to study; use the
down times for routines such as laundry and
errands.
2. Study Difficult Subjects
First: When you are fresh, you can process information more
quickly and save time as a result.
3. Use Distributed Learning
and Practice: Study in shorter time blocks with short
breaks between. This keeps you from getting fatigued and
"wasting time." This type of studying is efficient because
while you are taking a break, the brain is still processing
the information.
4. Make Sure the
Surroundings are Conducive to Studying: This will allow you
to reduce distractions which can "waste time." If there are
times in the residence halls or your apartment when you
know there will be noise and commotion, use that time for
mindless tasks.
5. Make Room for
Entertainment and Relaxation: College is more than
studying. You need to have a social life, yet, you need to
have a balance in your life.
6. Make Sure you Have Time
to Sleep and Eat Properly: Sleep is often an activity (or
lack of activity) that students use as their time
management "bank." When they need a few extra hours for
studying or socializing, they withdraw a few hours of
sleep. Doing this makes the time they spend studying less
effective because they will need a couple hours of clock
time to get an hour of productive time. This is not a good
way to manage yourself in relation to time.
FLASHCARDS
Flashcards are a gift from
above to all students who have those classes that seem to
revolve around definitions, dates, or memorizing equations. If
you’re really smart, while reading material, you will take the
time to copy definitions or important acts onto a 3” x 5” index
card. When you finish the chapter, you should have a little
stack of compact information that will prove to be
invaluable.
Don’t try to copy everything
down. Concentrate on the major points that you’ll need to
remember come test time. The simple act of writing down the
information will make your brain start to think about the new
information and retain it easier.
When you look back over the
cards, you might be surprised that you can remember some of
what you just wrote down before even studying it. Keep making
cards for the new material you read and/or get in class
lecture. When test time comes, you won’t have to waste your
time going back through notes and books trying to sift the
important information away from the filler. You’ve already
assembled all of the material you need to study, and in most
cases, it will fit right into your pocket! Sure beats hauling
around a textbook!
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